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What is Veal?
Veal
is the meat from a calf or young beef animal. Male dairy calves are
used in the veal industry. Dairy cows must give birth to continue
producing milk, but male dairy calves are of little or no value to the
dairy farmer. A small percentage are raised to maturity and used for
breeding
Calf:
A calf is a young bovine of either sex that has not reached puberty (up
to about 9 months of age), and has a maximum live weight of 750 pounds.
"Bob"
Veal: About fifteen percent of veal calves are marketed up to 3 weeks
of age or at a weight of 150 pounds. These are called Bob Calves.
"Special-Fed"
Veal: The majority of veal calves are "special-fed." A veal calf is
raised until about 16 to 18 weeks of age, weighing up to 450 pounds.
They are raised in specially designed facilities where they can be
cared for and monitored.
Special,
milk fed, and formula fed are the names given to nutritionally balanced
milk or soy based diets fed to calves. These diets contain iron and 40
other essential nutrients, including amino acids, carbohydrates, fats,
minerals and vitamins.
How are Veal Calves Housed?
Today's
modern, environmentally controlled veal barns provide for animal health
and safety. The barns are lighted artificially and by natural light,
and a constant source of fresh air is circulated.
Individual
stalls are used for the calves. These stalls provide a safe environment
where the calves can stand, stretch, groom themselves and lay down in a
natural position. These pens are invaluable to the health of the
animal. They allow the calves to be individually looked after. The
stall's slotted floors allow for efficient removal of waste.
Veal
calves are observed individually and are provided with specialized
care. They also receive a milk replacer diet that provided all of the
40 vitamins and minerals they require.
Veal
calves are usually separated from the cows within 3 days after birth,
allowing for control of diseases and monitoring the dairy cow for udder
problems.
Veal
farmers monitor each calf for health deficiencies such as anemia. The
feed is controlled to meet the calves' iron needs. Individual stalls
allow veal farmers and veterinarians to closely monitor the health of
each calf and properly treat a calf with a specific, government
approved antibiotic. Health products for use with veal calves are
approved by the Food and Drug Administration within the Department of
Health and Human Services and the manufacturers before being put on the
market. The FDA also regulates the labeling of the product, the doses
permitted, and withdrawal period.
Is Clenbuterol Used in Veal Raising?
No,
clenbuterol is an illegal drug in this country. Clenbuterol is not a
hormone. Its illegal use in show animals is linked to its ability to
induce weight gain and a greater proportion of muscle to fat.
Clenbuterol
residues can affect lung and heart function in persons who have eaten
liver or meat of animals given the drug. USDA considers any residue of
clenbuterol in meat unacceptable because of this. At the present time
there have been no reported cases of illness related to clenbuterol in
the United States.
The
Clenbuterol Exploratory Program tests for clenbuterol in formula fed
veal. As part of this program, a multi-tier program of testing was
conducted in 1994 to randomly test for clenbuterol. During the testing
period, all samples were negative for clenbuterol in edible tissue,
including formula fed veal. The current random sampling program for
formula fed veal will continue until July 1997.
Are Hormones and Antibiotics
Used In Veal Raising?
Antibiotics
may be given to prevent or treat disease in the veal calf. Penicillin
is not used in calf raising: tetracycline has been approved but is not
widely used.
No
hormones are used in veal raising.
How is Veal Inspected?
All
veal in retail stores is either USDA inspected for wholesomeness or
inspected by state systems which have standards equal to the federal
government. Each calf and its internal organs are inspected for signs
of disease. The "Passed and Inspected by USDA" seal insures the veal is
wholesome and free from disease.
Veal
and calf carcasses are graded on a composite evaluation of two general
grade factors: conformation (proportion of lean, fat, and bone in
carcass); and quality of the lean. In addition, the color of the lean
carcasses is key in differentiating between veal, calf and beef
carcasses.
There
are five grades for veal: prime, choice, good, standard, utility.
Grading is voluntary; a plant pays
to have its meat graded.
When
veal is graded, a shield-shaped purple mark is stamped on the carcass.
With today's close trimming at the retail level, however, you may not
see the USDA grade shield on the meat cuts at the store. Instead,
retailers put stickers with the USDA grade shield on individual
packages of meat. In addition, grade shields and inspection legends may
appear on bags containing larger wholesale cuts.
Retail Cuts of Fresh Veal
There
are seven basic major cuts into which veal is separated: leg (round),
sirloin, loin, rib, shoulder, foreshank and breast. When examining a
package of veal, the label can help the purchaser identify the meat in
the package.
For
example, a label stating "veal rib chop" identifies the packaged meat
as "veal," the primal or large wholesale cut from the "rib," and the
name of the retail cut, "chop." This information helps consumers know
what type of preparation method to use. The most readily available cuts
of veal today include rib chops, loin chops, cutlets, veal for stew,
arm steak, blade steak, rib roast, breast, shanks, and round steak.
How Much Veal is Consumed?
In
the '90's Americans consumed about .8 lbs (about 3/4 lb) of veal per
person yearly, down from 2.8 lbs in 1975.
What Does "Natural" Mean?
All
fresh meat qualifies as "natural." Products labeled "natural" cannot
contain any artificial flavor or flavoring, coloring ingredient,
chemical preservative or any other artificial or synthetic ingredient;
and the product and its ingredients are not more than minimally
processed (ground, for example). All products claiming to be natural
should be accompanied by a brief statement which explains what is meant
by the term "natural".
Color of Veal
Veal
is classified as a "red" meat, but typical lean meat on a veal carcass
has a grayish pink color. Typical calf carcasses have a grayish red
color of lean meat.
Dating of Veal Products
Product
dating is not required by federal regulations. However, many stores and
processors may voluntarily date packages of raw veal or processed veal
products. If a date is shown, there must be a phrase explaining the
meaning of the date.
If
a manufacturer has determined a "use by" date, observe it. This is a
quality assurance date after which peak quality begins to lessen but
the product may still be used. It is always best to buy a product
before its date expires.
What Foodborne Organisms are Associated with Veal?
Escherichia
coli can colonize in the intestines of animals, which could contaminate
muscle meat at slaughter. E. coli O157:H7 is a rare strain that
produces large quantities of a potent toxin that forms in and causes
severe damage to the lining of the intestine. The disease produced by
it is called Hemorrhagic Colitis and is characterized by bloody
diarrhea. E. coli O157:H7 is easily destroyed by thorough cooking.
Salmonellae
may be found in the intestinal tracts of livestock, poultry, dogs, cats
and other warm-blooded animals. There are about 2,000 Salmonella
species. Freezing doesn't kill this microorganism but it is destroyed
by thorough cooking. Salmonellae must be eaten to cause illness. They
cannot enter the body through a skin cut. Cross contamination can occur
if raw meat or its juices contact cooked food or foods that will be
eaten raw such as salad.
Fresh
veal is kept cold during distribution to retail stores to prevent
growth of bacteria. If possible, put packages of veal in disposable
plastic bags, to contain leakage which could cross contaminate cooked
foods or produce. Take veal home immediately and refrigerate it at 40
degrees.
Use
veal chops and roasts within 3 to 5 days, and ground veal or stew meat
within 1 to 2 days.
You
may freeze veal at 0 degrees. If kept frozen, veal will be safe
indefinitely, although the quality can be affected with extended
freezing. For best quality use veal chops and roasts within 4 to 6
months and ground veal or stew meat within 3 to 4 months.
It
is not important if a date expires after freezing veal because all
foods stay safe while properly frozen.
Rinsing Veal
It
isn't necessary to wash raw veal before cooking it. Any bacteria which
might be present on the surface would be destroyed by cooking and wet
meat won't brown well.
There
are three safe methods that can be used to defrost veal: in the
refrigerator; in cold water; and in the microwave. When thawing in the
refrigerator, estimate 4 to 7 hours per pound for a large roast, 3 to 5
hours per pound for a small roast, and about 12 hours for 1-inch thick
rib or shoulder chops. Ground veal defrosting time depends on the
thickness of the package.
To
defrost veal in cold water, do not remove packaging. Be sure the
package is airtight or put it into a leakproof bag. Submerge the veal
in cold water, changing the water every 30 minutes to be sure it stays
cold. Small packages of veal may defrost in an hour or less: a 3 to 4
pound roast may take 2 to 3 hours. When thawing in cold water or in the
microwave immediately cook the veal. Never thaw on the counter or in
other locations.
Ground
veal and stew meat should be used in 1 or 2 days. Other cuts of veal
should be safe in the refrigerator for 3 to 5 days before cooking.
Foods
defrosted in the microwave or by the cold water method should be cooked
before refreezing because they may potentially have been held at
temperatures above 40°F, where bacteria multiply rapidly.
It
is safe to cook frozen veal in the oven or on the stove or grill
without defrosting. Estimate one-third to one-half more cooking time
depending upon the size of the meat. Broil frozen veal farther away
from the heat source;
preheating the skillet when pan-frying or
pan-broiling. Do not cook frozen veal in a slow cooker.
Marinating
Marinate
veal in the refrigerator up to 5 days for chops, roasts or steaks. Veal
cubes or stew meat can be marinated up to 1 to 2 days. Boil used
marinade before brushing on cooked veal. Discard any uncooked leftover
marinade.
Irradiation
Irradiation
has not been approved for use on veal products.
| Veal is a delicately flavored meat. It is
therefore a good choice when making a dish which has a flavorful sauce
or rub. Seasonings that enhance veal's natural flavors include white
wine, sherry, onion, celery, parsley, butter, marjoram, rosemary, sage,
oregano, black pepper, cinnamon, garlic, mustard, nutmeg, bay leaf and
thyme.
Veal will be moist and flavorful when cooked to medium
doneness (160 degrees) or faintly pink in the center. Veal cooks very
quickly due to the low amounts of fat in the meat. Attention needs to
be paid to this fact when preparing veal. If veal is overcooked the
tenderness of the meat may be affected.
The following are the steps to a wonderful veal meal at home.
Purchasing Veal
Look at cost per serving when purchasing veal. Most veal cuts
have very little waste. Cuts that contain more bone and /or fat
naturally yield fewer servings per pound. To determine cost per
serving, first look at the number of servings per pound. Second, take
the price per pound and divide by the number of servings per pound.
Select veal that is a delicate, creamy pink color with fat
that is a milk white color.
Select packages of veal that feel cold to the touch, are
securely wrapped with no signs of leakage.
Veal is available in the self-service meat case and the full
service case. If the cut of veal is not available call the meat manager
and request the particular cut you desire.
Storage Tips
Unopened, pre-packaged veal may be refrigerated 1 to 2 days
after purchase.
For longer storage, freeze veal in its original wrapping up
to 2 weeks at 0 degrees or lower. For longer freezer storage (6 to 9
months), wrap veal in a moisture/vapor proof material such as aluminum
foil, heavy duty plastic wrap or polyethylene film. You can also place
veal in food-safe plastic freezer storage bags, be sure to squeeze out
as much air as possible before sealing. Store ground veal no longer
than 3 months. For convenience, leave roasts whole; place smaller cuts
such as chops or ground veal patties in meal-size packages.
Defrost veal in the refrigerator in its original wrapping.
Allow 4 to 7 hours per pound for a large roast, 3 to 5 hours per pound
for a smaller roast, 12 hours for 1-inch thick chops. Gauge time for
defrosting ground veal by package thickness.
Cooking Methods
Veal can be cooked the same ways beef cuts are cooked.
Methods for cooking veal include dry heat (such as roasting, broiling,
panbroiling, pan-frying, stir-frying and outdoor grilling) and moist
heat (such as braising or cooking in liquid). Tender cuts of meat
cooked by dry-heat methods, result in tender and juicy recipes.
Less-tender cuts must be cooked for longer periods of time by
moist-heat methods in order to tenderize the meat, to keep it juicy and
to develop flavor. Always remember that veal cooks much faster than
beef and needs shorter cooking periods.
Roasting
Roasting is recommended for loin, rib, rump and shoulder
roasts. To roast, place meat on rack in a roasting pan; do not cover or
add water. Roast in a slow oven (300 to 325 degrees) until 5 degrees
below desired doneness. Final meat thermometer reading should be: 160
degrees for medium doneness and 170 degrees for well done.
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ROASTING TIMETABLE
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|
|
Time Required For: |
| Cut |
Approx. Weight (lbs.) |
Oven Temp. |
Medium |
Well Done |
| Loin roast (bone-in) |
3 to 4 |
300 to 325 |
34 to 36 |
38 to 40 |
| Loin roast (boneless) |
2 to 3 |
300 to 325 |
18 to 20 |
22 to 24 |
| Rib roast |
4 to 5 |
300 to 325 |
25 to 27 |
29 to 31 |
| Crown roast (1 to 14 ribs) |
7 1/2 to 9 1/2 |
300 to 325 |
19 to 21 |
12 to 23 |
| Rib Eye roast |
2 to 3 |
300 to 325 |
26 to 28 |
30 to 33 |
| Rump roast (boneless) |
2 to 3 |
300 to 325 |
33 to 35 |
37 to 40 |
| Shoulder roast (boneless) |
2 1/2 to 3 |
300 to 325 |
31 to 34 |
34 to 37 |
Broiling
Broiling
or pan broiling is excellent for tender veal chops
and ground veal patties. Less tender cuts such as the arm and blade
steak can be broiled after marinating. To broil, place veal on rack of
broiler pan. Position thinner cuts 3 to 6 inches from the heat. Broil
to medium (160 degrees) or well done (170 degrees).
BROILING TIMETABLE
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|
|
Time Required For: |
| Cut |
Approx.. Weight |
Approx.. Thickness |
Medium |
Well Done |
| Loin / Rib Chop |
8 oz. |
1 inch |
14 to 16 |
15 to 17 |
| Loin / Rib Chop |
11 oz. |
1 1/2 inch |
21 to 23 |
23 to 25 |
| Arm / Blade Steak * |
16 oz. |
3/4 inch |
14 to 15 |
15 to 16 |
| Ground Veal Patties |
4 oz. |
1/2 inch |
8 to 10 |
10 to 12 |
* Marinate 6 hours or overnight, if desired
Pan broiling
Panbroiling
is a faster and more convenient method than oven
broiling for cooking thinner steaks or chops. To panbroil, place veal
in a preheated heavy skillet. Cook cutlets and other thin cuts over
medium-high heat, uncovered and without water
PAN BROILING TIMETABLE
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|
|
Time Required For: |
| Cut |
Approx.. Thickness |
Range Temp.
|
Medium |
Well Done |
| Loin / Rib Chop |
3/4 to 1 inch |
med.-low to med. |
10 to 12 |
12 to 14 |
| Arm / Blade Steak * |
3/4 inch |
med. to med.-high |
13 to 14 |
14 to 15 |
| Ground Veal Patties |
1/2 inch |
med.-low to med. |
6 to 7 |
8 to 9 |
Pan frying
Panfrying
is best for ground veal and small or thin cuts.
Panfrying differs from panbroiling in that a small amount of fat is
added first or allowed to accumulate during the cooking.
PAN FRYING TIMETABLE
|
|
Time Required For: |
| Cut |
Approx.. Thickness |
Medium |
Well Done |
| Cutlets |
1/8 inch |
3 to 4 |
--------- |
| Cutlets |
1/4 inch |
5 to 6 |
--------- |
| Ground Veal Patties |
1/2 inch |
5 to 7 |
--------- |
Braising
A
moist-heat cooking method such as braising is suitable for
less tender cuts of veal such as the shoulder and breast. To braise,
slowly brown veal on all sides in a small amount of heated oil in a
heavy pan. Pour off drippings and add a small amount of liquid. Cover
tightly and cook at a low temperature on top of the range or in a 300
degree oven until fork tender.
BRAISING TIMETABLE
| Cut |
Approx.. Weight (lbs.) |
Approx.. Thickness |
Approx.. Cooking Time |
| Boneless Breast (stuffed) |
2 - 2 1/2 |
|
1 1/4 - 1 1/2 hours |
| Boneless Breast (stuffed) |
1 1/4 - 1 1/2 |
|
2 - 2 1/2 hours |
| Boneless Breast (rolled & tied) |
2 - 3 |
|
1 1/2 - 2 1/2 hours |
| Riblets |
|
|
50 - 70 minutes |
| Arm / Blade Steak |
|
3/4 inch - 1 inch |
45 - 60 minutes |
| Round Steak |
|
1/4 inch |
30 minutes |
| Round Steak |
|
1/2 inch |
40 minutes |
| Shoulder Roast (boneless) |
3 1/2 - 4 |
|
2 - 2 1/2 hours |
| Loin / Rib Chop |
|
1/2 inch |
8 - 10 minutes |
| Loin / Rib Chop |
|
3/4 inch - 1 inch |
20 - 25 minutes |
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Grilling Veal
- Almost any veal cut that can be broiled can also be grilled.
- Grill veal cuts over medium temperature coals.
- Use well trimmed veal to avoid flare-ups.
- Use tongs to turn the veal. A fork will pierce the meat,
allowing flavorful juices to escape.
- Determine the doneness of chops or steaks by making a small
slit near the bone and checking for desired color, or faintly pink for
medium doneness.
Degree of Doneness
The degree of doneness can easily be determined by measuring
the internal temperature using a standard meat thermometer or quick
recovery/instant read thermometer. Veal should be cooked to 160 degrees
for medium and 170 degrees for well done.
Leftovers
Leftover, cooked veal should be wrapped or covered and
refrigerated within an hour after cooking. Refrigerate up to 3 days.
Tightly wrapped, veal can be frozen up to 3 months.
Nutrition
Veal is a naturally lean meat. On average, a three-ounce
cooked , trimmed serving has 166 calories, 5.6 grams of total fat, 1.6
grams of saturated fat and 100 milligrams of cholesterol.
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